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Connected Life


In my practice I work with adults, and young people (from 6 years old).

For parents and caregivers, if supporting your child (up to 16 years), there’s an initial parent consultation session, without your child, to discuss your concerns and hopes.

I offer one on one and small group therapy

I also offer public speaking and workshops on various topics. Please contact me for a range of topics.

Types of challenges I can work with you on:

  • Grief and loss

  • Anxiety

  • Depression

  • Trauma

  • Work challenges

  • Stress

  • Burnout

  • School issues

  • Lack of confidence or low self-esteem

  • Chronic pain or serious illnesses

  • Separation, divorce and break-ups

"I really enjoyed working with Jo as she helped me to grow and learn to allow my feelings in and speak out when was struggling. She is a  great person and really helped me."  Client feedback

Areas of Expertise

"Discovering creativity to connect with myself, and get insights into my feelings has been a treasure.
Jo's method is one of encouragement, explorative questions and gentle guidance. I think most people would benefit from hearing oneself through Arts Therapy, and I strongly recommend Jo to support you on the journey." Client feedback
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Book Now

To have a chat to see if we can work together, book an appointment, or ask a question, contact me here:

Hinemoa House

184 Hinemoa Street

Birkenhead, Auckland, 0626


Tel: 021 0364 777

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